Seared Salmon & Lemony Couscous

Seared Salmon & Lemony Couscous

🥘 Ingredients

  • Israeli couscous
    3 c
  • black pepper
  • cooking oil
    2 tsp
  • garlic
    4 clove
  • grape tomatoes
    8 oz
  • lemon
    2 unit
  • mini cucumber
    2 unit
  • olive oil
    2 tsp
  • paper towels
  • parsley
    ½ oz
  • salmon
    20 oz
  • salt
  • water
    2 c
  • yogurt
    1/2 c

🍳 Cookware

  • medium pot
  • zester
  • medium bowl
  • large pan
  • small bowl
  1. 1
    Heat a drizzle of cooking oil in a medium pot over medium-high heat. Add Israeli couscous and a big pinch of salt ; cook, stirring constantly, until lightly toasted, 1-2 minutes. Stir in water (4 cups for 4 servings). Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. Keep covered off heat until ready to serve.
    cooking oil: 2 tsp, Israeli couscous: 3 c, salt, water: 2 c
  2. 2
    While couscous cooks, wash and dry produce. Quarter grape tomatoes . Trim and halve mini cucumber lengthwise; slice crosswise into half-inch-thick half-moons. Peel and mince or grate garlic . Finely chop parsley ; reserve 1 tsp (2 tsp for 4 servings) for Step 5. Zest and quarter lemon using a zester .
    grape tomatoes: 8 oz, mini cucumber: 2 unit, garlic: 4 clove, parsley: ½ oz, lemon: 2 unit
  3. 3
    In a medium bowl , combine tomatoes, cucumber, half the garlic, remaining parsley, a drizzle of olive oil , juice from one lemon wedge (two wedges for 4 servings), salt, and black pepper . Set aside, stirring occasionally, until ready to serve.
    olive oil: 2 tsp, black pepper
  4. 4
    Pat salmon dry with paper towels ; season with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add salmon, skin sides down, and cook until skin is crispy, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more. Turn off heat; transfer to a plate.
    salmon: 20 oz, paper towels
  5. 5
    While salmon cooks, in a small bowl , combine yogurt , reserved parsley, remaining garlic, juice from one lemon wedge (two wedges for 4 servings), salt, and pepper.
    yogurt: 1/2 c
  6. 6
    Once couscous is finished, stir in a drizzle of olive oil, juice from one lemon wedge (two wedges for 4 servings), and as much lemon zest as you like. Taste and season with additional lemon juice, salt, and pepper if desired. Divide couscous and cucumber-tomato salad between plates. Top with salmon. Drizzle with herby yogurt and serve.